Got a Surgery Coming Up? Book Ahead With Your PT
Do you have a surgery planned soon? It’s natural to be concerned about how well the surgery is going or how long the recovery will take. The prospect of surgery can be both intimidating and frightening.
Many people participate in post-operative physiotherapy exercises as part of their treatment plan, which is undeniably helpful to the healing process. However, completing the pre-surgical recovery plan has several benefits!
Fortunately, at Key Physiotherapy & Rehabilitation Centre we can help you put your mind at ease. Call us today at (902) 422-1555 to learn more about how you can benefit from pre-surgical physiotherapy!
How does pre-hab help you recover?
Surgery can have a crippling effect on the body, so it is typically performed only when no other options are available.
According to the National Institutes of Health, participating in pre-surgical exercise therapy will improve your postoperative outcomes and shorten your recovery period.
Pre-hab exercises are designed to improve the range of motion and movement habits before and after surgery. Pre-hab aids in the preparation of the body for surgery by increasing intensity and facilitating pain relief before surgery. By cultivating an overall sense of well-being, you can also emotionally schedule, ensuring that you are doing everything possible to ensure the best results.
When you are as strong, flexible, and healthy as you can be after surgery, you will be able to regain normal function much more quickly. By consulting with one of our Halifax, NS physiotherapists, you can find out what treatment plan is best for you to achieve optimum results.
6 reasons to choose physiotherapy before surgery
Starting a pre-hab program means that you will be able to establish a positive training routine that you will already be used to before your surgery and that you can also partake in during recovery for a better outcome. Here are six
1. It decreases your risk of developing complications
Physiotherapy methods (particularly those that include exercise programs) can aid in the improvement of your strength and endurance. As a result, the overall immunity will increase, making the chance of infection after surgery much less likely.
2. Improving overall outcome of surgery
The American Physiotherapy Association (APTA) states that pre-hab can improve the overall outcomes of surgery, and can even help in saving money if everything goes smoothly. The stronger you are before the surgery, the more likely the surgery will be successful.
3. It decreases recovery time.
Having strong and toned muscles before surgery helps you get back to your routine much quicker. Your recovery should go much smoother than it would without physiotherapy treatment if you choose to complete a pre-hab program before your surgery.
4. It relieves your pain from the start.
No matter what your surgery might be for, through pre-hab, our physiotherapist may help reduce your existing discomfort, as well as decrease the chances of you being in serious pain after your operation. A variety of techniques, like exercise, massage, or ice and heat treatments, may be utilized to help ease or eliminate your pain.
5. It improves your stamina
Whatever surgery a person has to have, they almost always experience a lack of strength and control over their bodies and energy levels afterward. Pre-hab, on the other hand, can help to minimize how much power is wasted by increasing a person’s flexibility before the surgery. Physical exercise before surgery will improve general stamina and make the surgery much easier.
6. You may avoid surgery altogether
You read that right! There is a chance that your pre-hab treatments work so well in improving your pain and overall condition, that it may be possible to avoid surgery altogether.
Some patients found that their pre-surgical therapy treatments did wonders, and were sufficient enough in reducing their pain that they canceled their procedure. If your condition begins to improve considerably after starting physiotherapy, you’ll want to consult with your physician regarding future treatment options and the possibility of avoiding surgery!
Let us help you prepare for your surgery!
It’s no secret that preparing for an operation can be stressful, but a pre-hab program might be able to provide you with some relief. Many surgical patients have benefited from pre-surgical recovery, and it could be a good match for you as well!
We are committed to providing you with the best care services available at our Halifax, NS physiotherapy clinic.
It is important to get started as soon as possible for the best results. If you’re planning to have surgery soon, please contact one of our qualified team members today.
Post-Surgical Rehab
Get Back to Your Life Faster with Physiotherapy After Your Surgery
We’re sure of one thing without even asking: you want to heal your surgery as soon as possible! Who wouldn’t, after all? Surgeries are pretty intense events and most people who experience them find themselves down for the count for a few weeks afterward. It’s only natural that you may wonder how long you’ll be unable to work, play the sports you love, or function independently.
If you have a procedure coming up while you’re preparing for the surgery, it’s natural to be a little anxious and wonder how easy it will be for you to recover.
Luckily, understanding that you have a post-surgical rehabilitation schedule can help to relieve some of the stress.
They’re all trained specialists who know how to properly evaluate a variety of pain conditions and create a recovery plan so you can get back to your life faster!
Common surgical procedures physiotherapy can help you recover from
When conservative treatment options for an injury or health condition fail to provide effective relief, many physicians will recommend surgical correction.
Some common conditions that may lead to surgery include, but are not limited to:
- Full or partial knee replacements
- Heart surgery – ablations, stent placements, cardiac pacemakers, etc
- Rotator cuff tears
- ACL, MCL, and/or meniscus repairs
- Total hip replacements
The impact of these procedures on your body should not be underestimated. Most procedures result in some level of pain, inflammation, mobility limitations, and swelling.
You will likely have to relearn how to walk and get ready to help your tissues recover and avoid chronic dysfunction.
After your procedure, our Halifax, NS physiotherapists will teach you the correct and safest way to complete daily tasks such as getting out of bed or dressing.
Your surgeon will also outline these instructions which may include hip precautions, sternal precautions, spine precautions, not putting weight on your limb, etc.
Benefits of physiotherapy after surgery
Even after post-surgical rehabilitation procedures are over, our physiotherapists are dedicated to ensuring that you live a healthy life.
Our Halifax, NS physiotherapists will build a recovery plan that includes tailored stretches and exercises in order to help you heal and get back to your usual everyday life. Key Physiotherapy & Rehabilitation Centre will help you get to your optimum levels of function after surgery.
While your doctor can prescribe pain relievers, physiotherapy has been shown to alleviate pain and reduce the need for long-term drug usage.
Pain relievers merely mask the sense of pain, while physiotherapy approaches the issue at its heart. A physiotherapist will help you heal by specialized treatments, therapies, and modalities such as ultrasound, joint mobilization, laser therapy, electrical stimulation, and home exercise systems.
Physical limitations may occur in the days and weeks following surgery. Our physiotherapist will show you how to navigate these limitations, such as how to go up and down the stairs, put on clothes, or get in and out of a vehicle.
In many cases, this can be achieved with the help of assistive devices. This will allow you to walk around more comfortably while still trying to regain the normal range of movement in your body by making these accommodations.
To optimize your long-term well-being, prevent injury, and avoid the need for more surgery in the future, part of your recovery plan will also provide education on any lifestyle and/or dietary improvements you may have made.
Choosing physiotherapy for recovery
Another significant reason to choose post-surgical physiotherapy is the potential to help minimize or remove the need for prescription pain relievers, including opioids.
An opioid epidemic is currently gripping the country and impacting every socioeconomic class. According to the CDC, an estimated 115 people every day die from an opioid overdose, and upwards of 29% of people, prescribed opioids will end up misusing these dangerous drugs.
For this reason, the CDC advises people to choose physiotherapy over prescription painkillers whenever possible.
Pre- and post-operative recovery are critical for positive postoperative outcomes. Any type of surgery can be viewed as a form of trauma and can have many effects on the body.
Even mild, uncomplicated surgical procedures can have a major effect on your health. Because of this, post-operative recovery is especially important to ensure that everything goes smoothly after the surgery.
Individualized post-operative therapy with a physiotherapist can minimize the chances of postoperative complications, such as infections, bleeding, blood clots, muscle weakness, scar tissue, diminished function, and other factors that could harm your long-term health.
Post-surgical rehab can have you back on your feet in no time
Don’t wait to set up your post-operative rehabilitation plan. If you’re planning to have surgery soon, give us a call today so we can help you get ahead of the game!
We’ll give you everything you need to get back to your life as quickly and as easily as possible!